Looking at the diet in the prevention of lung cancer

Some studies have looked primarily nutrition in the prevention of lung cancer. Highlights of these studies that looked at specific foods include:

* A high-fat diet increases the risk of the disease.
* A diet high in fruits with a reduced risk of lung cancer combined, and in fact, the National Cancer Institute has predicted that food high in flavenoids, like apples, the risk of disease by 50% lower.
* In women, the intake of dairy products and vegetables connectedwith a lower risk of cancer in smokers and black tea with a lower risk in nonsmokers.
* Foods high in lutein, such as cabbage, spinach, broccoli and orange juice, are associated with a lower risk of cancer.
* Foods high in lycopene, such as tomatoes and tomato sauces are particularly associated with a lower risk of lung cancer.

Factors in the diet are expected for about 30% of cancers in western countries, in that second just as tobacco consumptionpreventable cause of cancer. This amount is considered about 20% in developing countries and is expected to develop.

As developing countries are urbanized, have the model of cancer, particularly those who most strongly associated with diet and physical activity have a tendency to shift the patterns of the economically developed countries. Cancer rates also change as populations between countries and take on different diets to move.

Tobacco smoke is the greatestcarcinogen, responsible for 85% of all lung cancer cases in the United States. Risk increases with the number of used tobacco, and the number of time was used.

The best type of prevention, it is never start smoking or using chewing tobacco, or to cease from using tobacco products. A healthy diet is an essential part of prevention.

In the current year has substantial evidence linking overweight and obesity pointed to a number of cancers such as esophagus,Colorectum, breast, endometrial and kidney damage. The composition of the diet is also important because fruits and vegetables have a protective effect could be achieved by reducing the risk for a number of cancers have.

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